Whiplash is a neck injury caused by sudden movement of the head. However, you should always seek medical attention as soon as possible no matter how a head or neck injury occurred. However, you should only apply the warm compress for around 15 minutes several times a day which could soothe any pain and discomfortKeeping a good posture helps during the whiplash recovery processUsing a supportive pillow when sleeping may reduce discomfortPhysiotherapy has shown to be very effective if you suffered a whiplash injurySome people find that wearing a foam collar helps them, but these must not be worn for long periods because over time, the muscles in your neck would lose strength which could end up causing a slower whiplash recovery time.Whiplash recovery time depends on the severity of your injury. This motion can injure bones in the spine, disks between the bones, ligaments, muscles, nerves and other tissues of the neck.Most people who have whiplash feel better within a few weeks and don't seem to have any lasting effects from the injury. However, you may find that your whiplash injury takes a lot longer to heal. In some cases, it can take months to recovery from whiplash.The long-term effects of whiplash can last for anything up to six months and sometimes even longer which is referred to as “chronic whiplash” or “late whiplash syndrome”. Call us on Over 400,000 people every year put in an insurance claim for whiplash, making it the most common non-lethal car crash injury in the UK. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. If you go to A&E or a doctor’s surgery, you would be asked how and when your injury occurred.If you experience any of the following symptoms, you should seek medical attention without delay:A difficulty turning or moving your head in either directionYou would need to let whoever examines you know what sort of symptoms you are experiencing and when they first started.

It take minutes to find out the sort of treatment you could be entitled to receive at a local private medical facility free of charge.Many people do not realise they could be entitled to free private whiplash treatment and free private physiotherapy aftercare having suffered whiplash whether in a car accident or some other incident that left them with a neck injury. We use cookies to ensure that we give you the best experience and to track visitors use of our website.By clicking the “Accept” button and continuing to this website, you agree to the use of cookies, our Whiplash is a type of neck injury that occurs when you suffer a sudden and violent head movement whether it is forwards, sideways or backwards. The injury negatively impacts the soft tissues found in your neck which as a result of the violent movement are damaged.If you suffer an accident and sustain whiplash it could take anything from a few weeks to several months to recovery from your injury. A doctor would also want to establish whether you are having any muscle spasms and if there is any tenderness in your neck. An ornamental S-curve that writhes and coils, the whiplash is a force of energy that drove the art world into a new Modern era. Receiving private treatment means you would see a specialist who would recommend the best whiplash treatment to suit your symptoms, bearing in mind that chronic whiplash can also lead to you suffering from depression and/or anxiety.To find out whether you would qualify for free private whiplash treatment and free private physiotherapy aftercare for whiplash in your area, please call us today, it only takes a few minutes to get a reply.Most people who suffered whiplash feel much better in around a few week. You may find that you are back to normal within a few days. A single copy of these materials may be reprinted for noncommercial personal use only. If you are unhappy with the NHS treatment you received, call us today to find out if you qualify for free private whiplash treatment and physiotherapy in your area. Advertising revenue supports our not-for-profit mission.Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

You should apply the ice pack to your neck for no longer than 10 minutes at a time and it should help reduce the risk of more swellingYou can apply a warm compress after a few days (a warm hot water bottle works well). You may also qualify for free private physiotherapy whiplash aftercare which would ensure you get back to normal sooner and safer than if you rely on NHS treatment and aftercare alone.The statistics graph below is a good indication of the rise in personal injury claims over recent years, many of which were filed by people who suffered whiplash whether it was mild or more severe injury to their necks.Some people experience long-term complications having sustained a whiplash injury to their necks. Today, the consensus is that neck movement is far more effective and that you should apply ice to your neck for the first 24-hours before commencing gentle exercises with an end goal being to keep things mobile otherwise you might develop stiffness in your neck which could extend down to your shoulders. An early examination and a correct treatment that is set in place sooner rather than later ensures you are made as comfortable as possible without delay.If you suffered an accident whether you were travelling in a car or involved in some other kind of incident that resulted in you sustaining a neck injury and would like to know if you would qualify for free private whiplash treatment and free private physiotherapy in your area, please call us today and one of our health experts can let you know in minutes.You can suffer whiplash if your head moves violently forwards, sideways or backwards with the most common causes of this type of injury occurring for the following reasons:You are involved in a road traffic accident and/or collision and suffered a violent jolt to your headYou sustained a sudden blow to your head – good examples being if you play rugby or enjoy boxing as well as taking part in any other high contact sportYou slip and fall which results in your head being suddenly and violently jolted backwards, forwards or sidewaysYou are struck on your head by a solid or heavy objectTo find out if you quality for any free private whiplash treatment in your area or whether you could receive free physiotherapy aftercare, please contact one of our health experts today.